November 2025

Ghee for Weight Loss: How It Actually Works – Madhya Ghee

by Ratan Singh|11 November 202511 November 2025|Uncategorized

For decades, we’ve been told that fats are the enemy — that eating ghee or butter can lead to weight gain. But what if the truth is quite the opposite? In recent years, both Ayurveda and modern nutrition have revealed...

The Connection Between Ghee and Mental Health: A Stress-Relief Food

by Ratan Singh|07 November 202507 November 2025|Madhya Cow ghee, Madhya Desi Ghee

We live in a world that’s constantly running — endless deadlines, social pressures, digital overload, and sleepless nights. It’s no surprise that mental stress, anxiety, and fatigue have quietly become part of everyday life for millions of people. But what...

Why You Should Consume Desi Ghee in Winter – Madhya Ghee

by Ratan Singh|06 November 202506 November 2025|Madhya Cow ghee, Madhya Desi Ghee

As the first cold breeze touches your skin and the nights get longer, there’s one thing that instantly brings warmth to every Indian household — a spoonful of Desi Ghee melting over hot chapatis, parathas, or halwa. Our grandmothers always...

6 Best Benefits of Drinking Ghee With Milk – Madhya Ghee

by Ratan Singh|04 November 202506 November 2025|Madhya Cow ghee, Madhya Desi Ghee

Ghee and milk have been cherished in Indian households for generations. From Ayurvedic texts to family routines, drinking ghee with milk is a time-tested practice that nourishes the body and mind. Modern science now supports what our ancestors always knew:...

Ghee in Everyday Cooking: A Nutritional Treasure of Traditional India

by Ratan Singh|02 November 202506 November 2025|Madhya Cow ghee, Madhya Desi Ghee

For generations, ghee has been an inseparable part of Indian kitchens — not just as a cooking medium, but as a symbol of purity, nourishment, and tradition. Long before modern oils took over, ghee was celebrated in Ayurveda as a...